TR – Personal Trainer

Personal Bio:

In high school I played football, wrestled, ran track, and played tennis. My passion for athletics and physical wellness extended into college where I earned a degree in Exercise Science from Florida International University in Miami, Florida. I then went back to school for nursing to enhance my knowledge of overcoming medical challenges that many people face in their journey toward improved health. The passion that I have for fitness is only surpassed by the passion that I have for God and family. I’m currently studying theology at Southeastern Baptist Theological Seminary and have an amazing wife and 2 wonderful boys.

Professional Bio:

I have been a Personal Trainer for over 13 years. During that time I have worked with pre and post-natal clients, athletes, bridal parties getting ready for their big day, stay-at-home moms, and medically referred patients. The one common goal I was able to help them achieve: “Get better and stronger than yesterday!” My approach to fitness is to compete with no one but you. Make improvements and monitor your progress to keep your motivation in hyper-drive. I am huge fan of before-and-after pictures to show my clients how their body is slimming and muscles are becoming leaner. I like to push for high intensity to show you that you can get results fast if you’re willing to work for it!

Earned Certifications:

  • Personel Trainer – NASM, AFAA
  • Group Exercise – AFAA
  • Boxing & Kickboxing – ISCA
  • Turbo Kick – Beach Body
  • Mat Pilates – Balanced Body
  • Certified Nursing Assistant – State of Maryland

Fitness Motto:

“Work Hard. Have Fun. Get Results.”